Malgudi Yam Cubes Prepack 250 g Nuts & Other Snacks The High Quality Of This

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Malgudi Yam Cubes Prepack 250 g Nuts & Other Snacks The High Quality Of ThisEasy To Use Yam Suran Cubes. Skin Removed, Nicely Diced And Washed, Ready To Cook. It Is High Fibre Content Contributes To A Glycemic Index Of 54, Significantly Lower Than That Of Potatoes Having A Glycemic Index Of 80. This Makes Yam Better Suited For Weight Watchers, Diabetics And Those With Heart Disease As It Does Not Create Sharp Increase In Insulin Response.